Wednesday, September 07, 2005

6.2mi, 49:53

John Williams, assorted music from Star Wars Episode I: Racer

WX at 1800: 82 (28), DP 52 (11), BP 30.20 (1022.5), vrbl 3 fair, RH 35%

Odometer 4: 57.8mi

Z3 mid-high.
Resting heart rate before start = no reading.

First run in a few days. I was meaning to wake up early and get in a run, but I was doing homework late last night and didn't get done until about 3:00am. Like fucking hell I was going to wake up two hours later and go for a run. I slept in for a colossal four hours of sleep. Even when I try to work smart, I bone the pooch.

Today's run was unremarkable; it started slow, and finished quicker. Nothing special, but getting a little catharsis in for not doing fucking squat in the last few weeks.

Splits
First 3.1 in 25:41, second 3.1 in 24:12.

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