6.65mi, 85:50, 23 JAN 26, Lorton, Virginia

iThink:
The Beths - Knees Deep (156bpm)

WX at 6 PM (23) Jan 23 44.6 (7.0) 5.9 (-14.5) 30.18 (1022) NW 7 RH 19
Odometer 25B: 381.0mi
Odometer 25C: 90.7mi
TE 3.3/0.0. Exercise Load 89. Average/max heart rate = 136/150

Feeling some dead legs today so it's probably good that we're going to get snow of biblical proportions tomorrow. I need some time off. This is effectively 666 even if I was .01 short.

SGMT AGGRG PERSG PERMI AVGPC DIST
2.20 28:21 28:21 12:53 12:53 2.20
2.25 57:28 29:07 12:56 12:55 4.45
2.20 85:50 28:22 12:54 12:54 6.65