5.52mi, 59:29, 6 MAR 21, Springfield, Virginia

iThink:
Farius, "Miami Love"

WX at 06 15:56 W 20 G 26 10.00 Partly Cloudy SCT070 48 15 27% 41 NA 30.13 1020.6

Odometer 20C: 220.6mi

Z3.5. Average/max heart rate = 145/162

I forgot to log this run before restarting the computer, so I don't know how it went other than pretty slow. At least I got it in, which was better than nothing, but the weather was pretty amazing.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
1.21 13:10 13:10 10:53 10:53 1.21
1.54 29:31 16:21 10:37 10:44 2.75
1.56 46:54 17:22 11:08 10:53 4.31
1.21 59:29 12:36 10:24 10:47 5.52