4.51mi, 45:51, 9 OCT 15, Annandale, Virginia

iThink:
Nerdy Girl, "Hate Me"
A Day to Remember, "City of Ocala"

WX at 05:58 SE 2 6.00 Fog/Mist FEW110 SCT140 57 56 96% NA NA 30.00 1016.2

Odometer 15A: 423.3mi

Z3 low. Average/max heart rate = 142/159

Easy run, last one before Sunday.  The first iThink was a function of wearing an old Nerdy Girl t-shirt that I'd bought in the 1990s.  So there.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
4.51 45:51 45:51 10:10 10:10 4.51