iThink:
The Smiths, "There Is A Light That Never Goes Out"
WX at 6 AM (11) Nov 15 60 (16) 3 (-16) 30.15 (1021) SSE 5 RH 9
Odometer 14B: 144.3mi
Z4. Average/max heart rate = 159/168
I have a head cold that has been kicking my ass, but I got in a run that was surprisingly quick given how I felt. I've still been gorked out on cough medicine so I haven't been feeling particularly sharp. I need to sleep earlier tonight.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:28 09:28 ----- ----- 1.00
0.11 10:00 00:32 09:00 09:00 1.11
0.90 18:45 08:45 ----- ----- 2.01
0.11 18:57 00:13 08:52 08:56 2.12
1.00 28:23 09:26 ----- ----- 3.12
0.11 28:26 00:03 08:33 08:48 3.23
1.00 37:57 09:31 ----- ----- 4.23
0.11 37:59 00:02 08:36 08:45 4.34
1.00 47:22 09:23 ----- ----- 5.34
0.11 47:25 00:02 08:29 08:42 5.45
1.00 56:36 09:12 ----- ----- 6.45
0.10 56:41 00:04 08:25 08:39 6.55
1.00 09:28 09:28 ----- ----- 1.00
0.11 10:00 00:32 09:00 09:00 1.11
0.90 18:45 08:45 ----- ----- 2.01
0.11 18:57 00:13 08:52 08:56 2.12
1.00 28:23 09:26 ----- ----- 3.12
0.11 28:26 00:03 08:33 08:48 3.23
1.00 37:57 09:31 ----- ----- 4.23
0.11 37:59 00:02 08:36 08:45 4.34
1.00 47:22 09:23 ----- ----- 5.34
0.11 47:25 00:02 08:29 08:42 5.45
1.00 56:36 09:12 ----- ----- 6.45
0.10 56:41 00:04 08:25 08:39 6.55
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