Bob Mould, “Paralyzed”
WX at 0700: 43, DP 36, BP 30.11, 6@290 clear
WX at 0800: 50, DP 37, BP 30.11, 5@variable clear
Odometer 4: 359.1mi
Z2 start, Z3 low finish.
Today was an experiment in controlled pace. I deliberately started slow and maintained the slow pace, gradually accelerating the pace. The slight offset in the penultimate leg was due to wind resistance. The 55-second difference in per-mile pace was an encouraging sign as I wasn’t trying that hard. I might have gone a little harder than I expected for that distance, but I think the real Moment of Truth is to come in about a week and a half when the long days end up being a 5-and-20 combination. That will be the true gut check...so today, honestly, might be considered junk mileage in some cases.
SGMT AGGRG SEGMT PERMI AVGPC DIST Pax Terminal Detour
0.38 03:23 03:23 08:54 08:54 0.38 Hardball
0.87 11:23 08:00 09:12 09:06 1.25 Lifeliner
1.36 23:47 12:24 09:07 09:07 2.61 101 to Pax Turnoff
1.59 38:21 14:34 09:10 09:08 4.20 End of Pax Turnoff
1.58 52:05 13:44 08:42 09:01 5.78 Thunder to 101
1.35 63:37 11:32 08:33 08:55 7.13 101 Hwy to Lifeliner
0.87 71:13 07:36 08:44 08:54 8.00 Dirtball
0.38 74:15 03:02 07:59 08:52 8.38 Start
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