Tuesday, October 17, 2017

Record APFT, 287 points, 17 OCT 17, Arlington, VA

iThink:
Journey, "Only the Young"

WX at      6 AM (10) Oct 17     48.0 (8.9)     36.0 (2.2)     30.33 (1027)     N 7 RH 60

Odometer 17B: 121.1mi

Z5.  Average/max heart rate = no reading

First two events went quick and remarkably easy.  In no small part because of weather, the run went quicker than I expected.  I've shrunk another half inch from last time and that possibly affected my weigh-in, but I get taped every time anyway.  Prep was better than the last time, and it paid off.

I never remember how many situps I have to do to max, so I gave myself a lot of padding.  I don't think that affected my run, but it doesn't matter since I met my basic standard anyway.  200 points going into the run, without fail.




Pig out time.

Splits
Pushups: 70
Situps: 80
2MR: 15:36

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