7.21mi, 75:16, 25 OCT 17, Springfield, Virginia

iThink:
Game Theory, "No Love"

WX at 6 AM (10) Oct 25 51.6 (10.9) 44.6 (7.0) 29.82 (1009) Calm RH 76

Odometer 17B: 140.6mi

Z3. Average/max heart rate = no reading.

Better than yesterday, but I got more sleep and was mentally in a better place than I was yesterday. Progress.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
1.51 14:23 14:23 09:32 09:32 1.51
4.19 61:00 46:37 11:08 10:42 5.70
1.51 75:16 14:16 09:27 10:27 7.21