8,000m on Concept2 Model D, 35:42.9, 23 JAN 17, Springfield, Virginia

iThink:
Bear McCreary, "Apotheosis"

WX at 6 AM (11) Jan 23     47.3 (8.5)     45.1 (7.3)     29.48 (998)     Variable 7     mist RH 92

Odometer 14B: 410.2mi

Z3.  Average/max heart rate = 148/158

It's rare for me to chain workouts inside 12 hours of each other, but I had momentum, and it'd be a shame not to ride it out.  So, slow start, but a surprisingly decent finish, well inside the 36:00 target time I'd originally thought.

Splits
Distance:    8000
Time:    35:42.9
Avg/500m:    02:13.9
Drag Factor:    115
Per Mile:    00:07:11