iThink:
A Day to Remember, "All I Want"
WX at 8 PM (1) Jan 10 36.3 (2.4) 12.6 (-10.8) 30.31 (1026) SSE 8 RH 37
Odometer 14B: 410.2mi
Z4-Z5. Average/max heart rate = 166/176
Personal best at this distance, rather unexpected for being as tired as I felt. I had momentum, so I cranked it as hard as I could. Pleasant surprise!
Splits
Distance: 6000
Time: 25:09.2
Avg/500m: 02:05.8
Drag Factor: 115
Per Mile: 00:06:45
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