iThink: ATB, "Ecstasy"
WX at 08:55 W 5 10.00 Fair CLR 77 71 81% NA 79 30.13 1020.4
Odometer 12B: 70.6mi
Z3. Average/max heart rate = 153/176
Easy run today that turned to be not as easy as I thought since it was warmer than I normally like, especially this late in the morning with the sun out. Better than nothing.
Hills continue to be the bane of my existence.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:59 08:59 08:59 08:59 1.00
1.00 18:26 09:27 09:27 09:13 2.00
1.00 28:04 09:38 09:38 09:21 3.00
1.00 37:09 09:05 09:05 09:17 4.00
0.29 39:42 02:33 08:48 09:15 4.29
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