iThink: Starflyer 59, "Play the 'C' Chord"
WX at 0600: 42.1 (5.6) DP 39.0 (3.9) BP 30.37 (1028) E 5 RH 88
Odometer 1: 204.9mi
Z3.
Average/max heart rate = 152/169
I debated briefly about going out as I need to bring my copy of Jen Trynin's Everything I'm Cracked Up To Be (her retrospective to her days of rock stardom in 1995) back to the library. However, it's the library in downtown Kansas City, so I guess I'll barge through it today, somewhat like my reading for graduate school...
This morning was about as good as conditions as it gets, but I started a little later than I wanted. I'm going to try running short distances in an attempt to maintain momentum. If I do, maybe I'll actually keep to running instead of going 3 or 4 days in between workouts.
I should also go back to the gym at some point too, but I guess I'll see what the neurosurgeon has to say after my appointment today. I have the sneaking suspicion 69 parachute jumps had something to do with that. Maybe roadmarching too.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:33 08:33 08:33 08:33 1.00
1.00 17:30 08:57 08:57 08:45 2.00
1.00 26:19 08:49 08:49 08:46 3.00
0.61 31:26 05:07 08:23 08:42 3.61
No comments:
Post a Comment