iThink: Ice Fishing from Club Penguin (the Disney MMORPG)
WX at 2100: 50.0 (10.0) 46.9 (8.3) 29.73 (1006) N 3 light rain; mist
Odometer 1: 221.9mi
Z3 high.
Average/max heart rate = no reading
I'm in the Hyatt Fair Lakes, Fairfax VA. I don't know the area and the best running trail I know is too far to get from here (the one alongside the Potomac River). As a result, I ground out two miles on the elliptical (which bores me to tears) and then two miles on the dreadmill (a feeling akin to watching paint dry).
I got in some lifting, and three sets of kipping pull-ups, but this is only maintenance for trying to prevent from completely ballooning up after eating pretty much nonstop for the last two days.
Better than nothing, but I dislike trying to work out on the road. The lifting I did, though, was therapeutic, as I did an abbreviated version of the Rehab Workout tonight.
Splits
No splits, but averaging about 8:25/mi for the last two miles on the dreadmill.
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