3.4mi, 28:56, 9 APR 09, Fort Campbell, KY

Day 422 of the campaign.

iThink: Bear McCreary, "One Year Later"

WX at : 53.2 (11.8) DP 34.5 (1.4) BP 29.92 (1013) SE 8 RH 48

Odometer 4: 159.8mi

Z3.
Average/max heart rate = 159/177

Something shorter from yesterday. My legs are starting to feel it, but I need to get back out there and hit the road. This is the road to recovery...

So I did. The clearing quest continues at Fortress Campbell.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:31 08:31 08:31 08:31 1.00
1.00 16:52 08:21 08:21 08:26 2.00
1.00 25:40 08:48 08:48 08:33 3.00
0.40 28:54 03:14 08:05 08:30 3.40