Tuesday, February 27, 2007

3.0mi, 24:49, 27 FEB 07, Fort Leavenworth KS

The Go! Team, "Huddle Formation"

WX at 0700: 25.0 (-3.9) DP 21.0 (-6.1) BP 30.04 (1017) ENE 8 clear RH 84 WC 15 (-9)

Odometer 3: 210.7mi

Z4.

Late start = short, fast run.

Or something short and relatively fast. 7:46 for a comparatively flat level is not bad for now.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.27 02:20 02:20 08:39 08:39 0.27
1.24 12:32 10:12 08:14 08:18 1.51
0.86 19:13 06:41 07:46 08:06 2.37
0.65 24:49 05:36 08:37 08:13 3.02

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