Rush, "Cold Fire"
WX at 0600: 57 (14), DP 55 (13), BP 29.92 (1013), WSW 2 mist, RH 93%
Odometer 2: 6.5mi
Z4.
Last signficant run before Friday. I might do some wogging tomorrow just for remaining not sluggish. I ran the splits I planned to, at 7:30 pace. All set. The new shoes helped, I think.
Splits
1: 7:32
2: 7:27
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