Saturday, August 13, 2005

5.0mi, time indeterminate

Neil Diamond, "America"

WX at 1100: 88 (31), DP 72 (22), BP 29.96 (1014.1), W 5 haze, RH 59%, heat index 95 (35)

Odometer 4: 17.5mi

Z1
Resting heart rate before start = 55 (127/90)

Started running, but ended up mostly walking due to the intense heat. I also drank myself into oblivion last night to the tune of 12 ounces of Delirium Nocturnum and .75 liter of Chimay Red, thanks to the Market Cross Pub. I feel like ass, in spite of rehydrating and oozing out the alcohol from the night prior.

My poison ivy's reflared, I think because of a pair of socks that I probably need to wash a few more times before I wear again. Suck.

Splits
Immaterial at this point!

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