Saturday, February 19, 2005

~6.5mi, 61:43

New Model Army, "The Hunt"
New Model Army, "My Country"
New Model Army, "Waiting"

WX at 0800: 24 (-4), DP 21 (-6), BP 30.37 (1028), winds Calm, RH 85%

Odometer 1: 273mi

Z3.
Resting heart rate before start = 60

I decided on something a little different today, so a little trail running was in order. Also included was some railroad tracks. I ran a little harder today than I would've had I been confined to roads, and the last mile on pavement was a useful indicator.

Splits - None applicable today.

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