Monday, October 11, 2004

7.2mi, 61:17

AC/DC, "Shoot to Thrill"
Rage Against The Machine, remix of John Williams' "Imperial March" from The Empire Strikes Back.
Emerson Hart, "Generation" (Yeah, so I watched American Dreams last night.)

WX at 0700: 53(12), DP 48(9), BP 30.11(1019), winds NE 6, RH 81%

Odometer 2: 81mi

Z3 throughout. Start was more likely Z2.

I find it amusing (slightly) that I ran ten seconds faster on markedly less effort this morning than I did yesterday. I did run much earlier in the day (no sunlight = no heat radiation). Weather was about as good as it gets this morning.

Splits
1.4 12:18 12:18 08:47
2.0 29:22 17:04 08:32
1.4 41:25 12:03 08:36
2.4 61:17 19:52 08:17

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