4.0mi, 38:08, 15 JUN 17, Springfield, Virginia

iThink:
Vitamin String Quartet, "Motion Picture Soundtrack"

WX at 6 AM (10) Jun 15 66.7 (19.3) 63.1 (17.3) 29.97 (1014) Calm RH 88

Odometer 17: 138.5mi

Z4. Average/max heart rate = no reading

Later start than intended, but my feeling beat is continuing. Gotta get over it.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
2.00 19:11 19:11 09:35 09:35 2.00
2.00 38:08 18:57 09:28 09:32 4.00