2 Unlimited, "Are You Ready For This?"
WX at 05:58 NW 8 10.00 Partly Cloudy SCT037 SCT048 64 52 66% NA NA 30.01 1016.5
Odometer 15A: 261.2mi
Z4. Average/max heart rate = 157/179
Today felt great. The weather was the most obvious proximate cause. There'll probably be no better day to get in a run than this morning all summer long, so I took it. I'm glad I did, and today's weather resulted in a far faster run than I usually do, especially on the return leg after I was fully warmed up.
I have no rational explanation for today's iThink.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:23 09:23 09:23 09:23 1.00
1.00 19:52 10:29 10:29 09:56 2.00
1.00 29:02 09:10 09:10 09:41 3.00
1.00 38:01 08:59 08:59 09:30 4.00
1.00 47:22 09:21 09:21 09:28 5.00
1.00 55:58 08:36 08:36 09:20 6.00
0.29 58:21 02:23 08:13 09:17 6.29
1.00 09:23 09:23 09:23 09:23 1.00
1.00 19:52 10:29 10:29 09:56 2.00
1.00 29:02 09:10 09:10 09:41 3.00
1.00 38:01 08:59 08:59 09:30 4.00
1.00 47:22 09:21 09:21 09:28 5.00
1.00 55:58 08:36 08:36 09:20 6.00
0.29 58:21 02:23 08:13 09:17 6.29
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