Saturday, May 09, 2015

15,000m on Concept2 Model D, 66:33.5, 9 MAY 15, Springfield, Virginia

iThink:
None. 

WX at 12:58    SW 2    10.00    Overcast    SCT025 OVC031    75    63             65%    NA    NA    30.23    1024.0       

Odometer 14B: 408.5mi

Z4.  Average/max heart rate = 155/166

The reason there's no iThink is because I was watching Albany put the wood to Cornell in the first round of the first game of the NCAA Division I lacrosse tournament.  That's why I thought I could crank out 15,000 and set a personal best, because I wasn't concentrating on how much it sucked.

Splits
Distance:    15000
Time:    66:33.5
Avg/500m:    02:13.1
Drag Factor:    119
Per Mile:    00:07:08

No comments:

Post a Comment