The Who, "Eminence Front"
Lars Frederiksen and the Bastards, "Fight"
WX at 05:55 Calm 10.00 Fair CLR 25 21 83% NA NA 30.10 1019.6
Odometer 12B: 278.9mi
Z3. Average/max heart rate = 146/161
Legs still tired, need to run, daylight savings time really bites my ass. Beware the Ides of March.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:12 09:12 09:12 09:12 1.00
1.00 18:34 09:22 09:22 09:17 2.00
1.00 27:12 08:38 08:38 09:04 3.00
1.00 36:06 08:54 08:54 09:01 4.00
1.03 45:39 09:33 09:16 09:05 5.03
1.00 09:12 09:12 09:12 09:12 1.00
1.00 18:34 09:22 09:22 09:17 2.00
1.00 27:12 08:38 08:38 09:04 3.00
1.00 36:06 08:54 08:54 09:01 4.00
1.03 45:39 09:33 09:16 09:05 5.03
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