R.E.M., "Driver 8"
WX at 05:52 NE 6 10.00 Overcast BKN055 OVC220 30 14 51% 24 NA 30.24 1023.9
Odometer 12B: 211.0mi
Z4. Average/max heart rate = 159/175
Today was cool, but I went a bit lighter on snivel gear than yesterday, relatively speaking. I was rewarded with a sizeably faster time today, and possibly my best for this particular course.
I also might chalk some of it up to mysteriously waking up at 3:55am and not being able to go back to sleep for a few minutes, which almost never happens to me.
It's also possible that I'm gauging snivel gear weight based on what I had to do in Kansas, which seemed noticeably colder even at the same temperatures. Fortunately, I don't associate the single digit temperatures I remember from two winters ago with the DC area. At least there weren't any when was growing up.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:28 08:28 08:28 08:28 1.00
1.00 17:24 08:56 08:56 08:42 2.00
1.00 25:28 08:04 08:04 08:29 3.00
1.00 34:01 08:33 08:33 08:30 4.00
0.63 39:19 05:18 08:25 08:30 4.63
1.00 08:28 08:28 08:28 08:28 1.00
1.00 17:24 08:56 08:56 08:42 2.00
1.00 25:28 08:04 08:04 08:29 3.00
1.00 34:01 08:33 08:33 08:30 4.00
0.63 39:19 05:18 08:25 08:30 4.63
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