Vicsanmusic, "Contra - Waterfall"
WX at 05:55 Calm 10.00 Fair CLR 11 4 71% NA NA 30.34 1027.8
Odometer 12C: 105.8mi
Z3-Z4. Average/max heart rate = 152/170
I felt better, although I was running, ill advisedly, in sweatpants. Not doing that again. Not as apparently cold as yesterday because of the wind, so today was a better-feeling run in some ways. While this was a minute slower, I'm not that concerned about time.
While it's a stretch to say I could get used to this, it's not like I haven't run in cold like this in the past either.
While the music from a cover of the background music to the waterfall part (beginning of part 2 of that game) of the old video game Contra is a little off the beaten path, it was the first thing that I could listen to get the random bullshit that was on the news about Beyonce Knowles and the lip-sync from the inauguration out of my skull. Unlike most of America, I can't see any reason why I should care at all about it. At all.
More pithily: inauguration, meh.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:59 08:59 08:59 08:59 1.00
1.00 18:40 09:41 09:41 09:20 2.00
1.00 27:11 08:31 08:31 09:04 3.00
1.00 36:10 08:59 08:59 09:02 4.00
0.62 41:40 05:30 08:52 09:01 4.62
1.00 08:59 08:59 08:59 08:59 1.00
1.00 18:40 09:41 09:41 09:20 2.00
1.00 27:11 08:31 08:31 09:04 3.00
1.00 36:10 08:59 08:59 09:02 4.00
0.62 41:40 05:30 08:52 09:01 4.62
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