iThink: The XX, "Intro"
WX at 0900: 45.0 (7.2) DP 44.1 (6.7) BP 29.96 (1014) NE 13 mist RH 96
Odometer 11A: 430.0mi equivalency
Z4. Average/max heart rate = no reading.
It is cold, and wet, and I am not living up to my rhetoric because it's raining outside and I am being a wimp.
Therefore, I got on the Concept2 this morning and cranked away to make sure I got something in. I'm not as fit as I used to be. Got it. I also haven't been on the Concept2 in a long while, and until the dissertation is done, physical exercise has been sort of backburnered.
Splits
Distance: 6000
Time: 00:26:29
Avg/500m: 02:12
Drag Factor: 108
Per Mile: 00:07:06
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