iThink: John Williams, "The Imperial March" (no shit.)
WX at 1100: 48.0 (8.9) DP 43.0 (6.1) BP 30.02 (1016) S 17 RH 83
Odometer 11B: 144.8mi
Z3-Z4. Average/max heart rate = 152/178
I found a trail network not far from where I live. Most of it is traveled by horses and bears the pockmarked ground characteristic of horseshoes (which makes it sometimes treacherous trail running) but it was something different.
I was intent on going out wogging today, but started too late and was dressed to warmly for the weather or the activity. This is what happens when I start too late and then I'm waiting for the kids to finish getting their stuff together to go out.
No splits.
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