Bear McCreary, "All Along the Watchtower"
WX at 1000: 69.1 (20.6) 62.1 (16.7) 29.94 (1013) S 7 clear
Odometer B1: 12.0mi
Z3.
Putting the Big Green Tick on my back tends to aggravate my incipient arthritis. I am getting faster, though. Just not fast enough. Yet.
The standard is 15 minutes per mile. I'm not quite there yet, but progress is better than nothing, and I am, for all intents and purposes, rebuilding.
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.86 13:07 13:07 15:15 15:15 0.86
0.73 24:46 11:39 15:58 15:35 1.59
0.98 40:01 15:15 15:34 15:34 2.57
0.78 52:17 12:16 15:44 15:36 3.35
0.65 61:29 09:12 14:09 15:22 4.00
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