Sunday, May 31, 2015

10,000m on Concept2 Model D, 43:39.9, 31 MAY 15, Springfield, Virginia

iThink:
Loverboy, "Working for the Weekend"
The Chills, "Submarine Bells"
The Chills, "Pink Frost"

WX at 20:58    SE 5    10.00    Fair    CLR    80    67             65%    NA    82    29.98    1015.5   

Odometer 14B: 410.0mi

Z4.  Average/max heart rate = 164/177

I was going to run this morning, but I had to take care of some priorities of work.  So I didn't run.  And it was humid enough where I didn't feel up to running.  So I didn't do anything today.  So I waited until dinner had mostly settled, then I rowed 10,000.  Hard at first, and hard at the end.

Yet another heated discussion with the OPFOR CDR that makes me wonder how much longer I'll stick it out.  Because, as she points out, I don't care.  Not sure how I can bridge the fact that she and I deal with things in fundamentally opposite ways.  I'm not sure if I should be asking her to understand my compartmentalization of problems I don't want to attack.  FML.

The first iThink is because of the hyperlinked video.
The second iThink is because of memory of happier days.
The third iThink is just catchy.  The lyrics are not any harbinger of things to come.

Splits
Distance:    10000
Time:    43:39.9
Avg/500m:    02:11.0
Drag Factor:    120
Per Mile:    00:07:02

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