iThink:
Senses Fail, "Bonecrusher"
All-American Rejects, "It Ends Tonight"
WX at 0600: 9.0 (-12.8) DP 1.0 (-17.2) BP 30.17 (1021) E 7 WC -2 (-19) RH 69
Odometer 1: 337.8mi
Z4.
Average/max heart rate = no reading
As usual the heart rate monitors were wonky today, but I was holding steady at almost 165-170bpm for the last 25 minutes, which is sizeably more effort than just an easy run.
I think to myself that I don't really much care for ellipticals, but I like dreadmills even less, so it is what it is. It's still much too cold to run outside, and there's not enough assurance that the ice is cleared off, so I'm not running outside.
No Splits.
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