Monday, February 08, 2010

40min on elliptical, 8 FEB 10, Fort Leavenworth, Kansas

iThink: Senses Fail, "Cinco de Mayo"

WX at 0600: 32.0 (0.0) DP 30.9 (-0.6) BP 29.99 (1015) SSE 6 light snow; mist RH 92

Odometer 1: 323.1mi

Z3-Z4.
Average/max heart rate = about 165/173

First workout after returning to the US, and I needed it. Jet lag continues to wake me up early, but I woke up with an upset stomach and was hoping I could work my way thru it. It worked, sort of, but now I'm looking for anything that looks like Pepto-Bismol in the house.

I was shooting for 666 calories in 40 minutes but overshot by 1. Bummer.

No Splits.

No comments:

Post a Comment