Thursday, March 27, 2008

35min on elliptical, 27 MAR 08, Bagram, Afghanistan

Day 44 of the campaign.

iThink: nothing

WX at 1630: 64 (18) DP 24 (-4) BP 30.00 (1016) NNE 8 RH 22

Odometer 1: 213.4mi relative

Z3 low.

I didn't feel like running outside, so I decided on the elliptical and weight approach today. I felt like I was working harder, but my breathing was so relaxed that it was a confirmation of what my heart rate monitor was already telling me, which was that today was going to be a recovery day. And so it goes.

No comments:

Post a Comment