iThink: Hilary Duff, "Wake Up"
WX at 0700: No reading.
Odometer 1: 181.7mi
Z3.
I didn't feel quite as froggy as on my previous run, and it showed. I was working a good bit harder for all of about 8:45/mile pace. No matter. Today was a day I needed to get out the door and run, any distance, any pace, since I could feel myself starting to get a little tubbier. That's the way it is.
SGMT AGGRG SEGMT PERMI AVGPC DIST
3.15 27:19 27:19 08:40 08:40 3.15
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