4.0mi, 51:27, 6 OCT 26, Lorton, Virginia

iThink:
Pandora - Trust Me (138bpm)

WX at 8 PM (0) Oct 06 46.8 (8.2) 43.2 (6.2) 30.08 (1018) Calm RH 87
Odometer 26A: 132.2mi
TE 2.9/0.0. Load 60. Avg/Max Heart Rate = 128/140

Fall weather continues, but today had to be an easy recovery day after yesterday's longer stretch.

Yes, I really had this one iThink on infinite repeat the entire fucking run.

SGMT AGGRG PERSG PERMI AVGPC DIST
2.00 25:55 25:55 12:58 12:58 2.00
2.00 51:27 25:32 12:46 12:52 4.00