6.66mi, 87:09, 27 MAY 26, Lorton, Virginia

iThink:
Beach Bunny - Cuffing Season (84bpm)

WX at 8 PM (0) May 27 75.4 (24.1) 69.8 (21.0) 29.84 (1010) S 5 RH 82
Odometer 25C: 284.3mi
TE 3.2/0.0. Load 82. Avg/Max Heart Rate = 137/145

First run after a few days of not working out. Zone 2, 666. It was markedly warmer so no point in going hard after not training properly.

SGMT AGGRG PERSG PERMI AVGPC DIST
1.33 16:25 16:25 12:21 12:21 1.33
4.01 69:32 53:07 13:15 13:01 5.34
1.32 87:09 17:37 13:21 13:05 6.66