Sugarcult - Dead Living (160bpm)
Cruiserweight - And We Did (177bpm)
WX at 7 PM (23) May 28 79.7 (26.5) 44.6 (7.0) 29.9 (1012) NW 9 RH 30
Odometer 25C: 289.0mi
TE 3.0/0.0. Load 64. Avg/Max Heart Rate = 136/147
I was thinking maybe another 666. That thought was dispelled as soon as I got outside and started running.Holy shit was today's run ill-advised. Not a good sign when I'm dipping well into zone 3 just to snail it. Tomorrow's going to be a rest day. Low humidity made for excellent running weather. Too bad I was too beat up to take advantage of it.
SGMT AGGRG PERSG PERMI AVGPC DIST
2.01 26:19 26:19 13:06 13:06 2.01
0.59 34:09 07:50 13:17 13:08 2.60
2.12 62:12 28:03 13:14 13:11 4.72
2.01 26:19 26:19 13:06 13:06 2.01
0.59 34:09 07:50 13:17 13:08 2.60
2.12 62:12 28:03 13:14 13:11 4.72
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