Goo Goo Dolls, "There You Are"
WX at midnight (21) Apr 30 75.0 (23.9) 67.6 (19.8) 29.75 (1007) S 8 RH 77
Odometer 20C: 359.5mi
Z3.4. Average/max heart rate = 144/160
I took yesterday off and for once, I wasn't in chronic pain as I was running. Tonight was pleasant and I actually felt a little smoother than before. However, I am unable to get back into the office, so I guess I'll have to do something different.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.60 07:03 07:03 11:45 11:45 0.60
SGMT AGGRG SEGMT PERMI AVGPC DIST
4.15 49:57 42:54 10:20 10:31 4.75
0.68 57:40 07:44 11:22 10:37 5.43
0.60 07:03 07:03 11:45 11:45 0.60
SGMT AGGRG SEGMT PERMI AVGPC DIST
4.15 49:57 42:54 10:20 10:31 4.75
0.68 57:40 07:44 11:22 10:37 5.43
No comments:
Post a Comment