Tommy Keene, "Technicolor"
Keene Brothers, "Death of the Party"
WX at 6 AM (10) Jul 21 72.1 (22.3) 69.4 (20.8) 29.93 (1013) Calm RH 91
Odometer 17: 224.3mi
Z4 high. Average/max heart rate = no reading.
Today started quicker but was a consequence of not doing anything and actually sleeping over 6 hours last night. Today felt even more humid than the last one, which might be a function of just being tired. Or I just wasn't up to it but was forcing myself to get at it, which I didn't yesterday and should have.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.20 11:49 11:49 09:51 09:51 1.20
1.03 21:56 10:07 09:49 09:50 2.23
1.27 34:18 12:22 09:44 09:48 3.50
1.31 47:06 12:48 09:46 09:48 4.81
1.21 58:32 11:26 09:27 09:43 6.02
1.20 11:49 11:49 09:51 09:51 1.20
1.03 21:56 10:07 09:49 09:50 2.23
1.27 34:18 12:22 09:44 09:48 3.50
1.31 47:06 12:48 09:46 09:48 4.81
1.21 58:32 11:26 09:27 09:43 6.02
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