deadmau5, "there might be coffee"
WX at 6 AM (10) Jul 26 62 (17) 60 (16) 30.19 (1022) Calm mist RH 93
Odometer 17: 236.5mi
Z4-Z5 finish. Average/max heart rate = no reading.
For it being 93 percent humidity, it sure didn't feel like it. Today was quick relative to other days, although I'd had a few days off and the weather was quite pleasant at 62F--certainly a big difference from the last few weeks. So a good run overall.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.20 11:15 11:15 09:22 09:22 1.20
1.03 21:18 10:03 09:45 09:33 2.23
1.27 33:41 12:23 09:45 09:37 3.50
1.31 46:04 12:23 09:27 09:35 4.81
1.21 56:46 10:42 08:51 09:26 6.02
1.20 11:15 11:15 09:22 09:22 1.20
1.03 21:18 10:03 09:45 09:33 2.23
1.27 33:41 12:23 09:45 09:37 3.50
1.31 46:04 12:23 09:27 09:35 4.81
1.21 56:46 10:42 08:51 09:26 6.02
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