The Lemonheads,"Steve's Boy"
Robyn Hitchcock, "Madonna of the Wasps"
WX at 05:55 Vrbl 5 6.00 Light Snow OVC020 32 27 81% 27 NA 29.84 1010.8
Odometer 12C: 119.6mi
Z3 high-Z4. Average/max heart rate = 154/171
Yesterday was a day off, but still involved a mile or two of walking, so it wasn't a total wash. Today turned out to be a snowstorm that was starting to pick up, that wasn't immediately visible from the windows this morning. It started getting more interesting as I got further into the run.
Today's forecast says: Snow, mainly before 7am. High near 33. Windy, with a northwest wind 11 to 16 mph increasing to 21 to 26 mph in the morning. Winds could gust as high as 40 mph. Chance of precipitation is 80%. Total daytime snow accumulation of less than a half inch possible.
Awesome.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:51 08:51 08:51 08:51 1.00
1.00 18:00 09:09 09:09 09:00 2.00
1.00 26:29 08:29 08:29 08:50 3.00
1.00 35:23 08:54 08:54 08:51 4.00
0.61 40:42 05:19 08:43 08:50 4.61
1.00 08:51 08:51 08:51 08:51 1.00
1.00 18:00 09:09 09:09 09:00 2.00
1.00 26:29 08:29 08:29 08:50 3.00
1.00 35:23 08:54 08:54 08:51 4.00
0.61 40:42 05:19 08:43 08:50 4.61
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