The Go-Go's, "My Heart Will Go On" (yes, a cover of the Celine Dion song)
Rush, "BU2B"
WX at 05:55 Vrbl 6 10.00 A Few Clouds FEW130 39 23 52% 35 NA 30.05 1017.7
Odometer 12B: 235.4mi
Z3. Average/max heart rate = 152/174
Today sucked as a run, mostly due to tired legs. Probably still feeling the run from Sunday morning. While I enjoyed my weekend off, it's time to go back to work...
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:16 09:16 09:16 09:16 1.00
1.00 19:06 09:50 09:50 09:33 2.00
1.00 27:55 08:49 08:49 09:18 3.00
1.00 37:15 09:20 09:20 09:19 4.00
0.63 43:09 05:54 09:22 09:19 4.63
1.00 09:16 09:16 09:16 09:16 1.00
1.00 19:06 09:50 09:50 09:33 2.00
1.00 27:55 08:49 08:49 09:18 3.00
1.00 37:15 09:20 09:20 09:19 4.00
0.63 43:09 05:54 09:22 09:19 4.63
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