4.07mi walk, 78:45, 29 DEC 20, Springfield, Virginia

iThink:
None.

WX at 4 PM (21) Dec 29 41.0 (5.0) 11.1 (-11.6) 30.51 (1033) NNW 8 RH 28

Odometer 20B: 352.0mi

Z0.9. Average/max heart rate = 107/133

Easy walk, but I was feeling the run earlier today.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
4.07 78:45 18:45 19:21 19:21 4.07