3.03mi, 28:08, 13 JUN 17, Springfield, Virginia

iThink:
Tommy Keene, "Love Is The Only Thing That Matters"

WX at 6 AM (10) Jun 13 67.8 (19.9) 66.6 (19.2) 30.01 (1016) Calm RH 95

Odometer 17: 134.5mi

Z3 high-Z4. Average/max heart rate = no reading

I think my Garmin ForeRunner 310XT has croaked for good. Late start, but I had to get in something, however short.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
3.03 28:08 28:08 09:17 09:17 3.03