Billy Joel, "Allentown"
WX at 6 AM (11) Mar 08 49.6 (9.8) 36.7 (2.6) 30.11 (1019) NW 15G20 RH 60
Odometer 16: 225.5mi
Z3 high. Average/max heart rate = 154/172
I have no explanation for the iThink this morning other than I was reminded of running at Johns Hopkins, and the captain of the team my junior year there was Erik Martz, who, as it turns out happens to hail from Allentown, PA. Or it might've been a flashback to 35 years ago when I was a kid and that song was in heavy rotation on the radio and on MTV.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:29 09:29 09:29 09:29 1.00
1.00 18:48 09:19 09:19 09:24 2.00
1.00 28:48 10:00 10:00 09:36 3.00
1.00 37:24 08:35 08:35 09:21 4.00
0.13 38:32 01:08 08:42 09:20 4.13
1.00 09:29 09:29 09:29 09:29 1.00
1.00 18:48 09:19 09:19 09:24 2.00
1.00 28:48 10:00 10:00 09:36 3.00
1.00 37:24 08:35 08:35 09:21 4.00
0.13 38:32 01:08 08:42 09:20 4.13
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