iThink:
Thomas the Dank Engine MLG. Seriously.
WX at 05:58 Vrbl 6 10.00 Overcast OVC009 59 57 91% NA NA 30.11 1019.9 0.01
Odometer 14B: 410.1mi
Z4. Average/max heart rate = 155/170
Trying to get the Elder up in time to wake up meant I got a later start.
I honestly do not know why today's iThink came to mind. What the hell.
At least today's erg wasn't too slow, and I was pushing just at reasonable pace without blowing 170 heart rate - although it went up steadily from 160 up to almost 170 at the end.
Splits
Distance: 8000
Time: 34:37.2
Avg/500m: 02:09.8
Drag Factor: 132
Per Mile: 00:06:58
No comments:
Post a Comment