10km split was 52:32
gun time: 1:41:07
chip time: 1:24:27
average pace 8:27/mi
iThink:
A Day to Remember, "All I Want"
WX at 07:52 Calm 10.00 Mostly Cloudy FEW008 BKN250 50 44 52 47 80% NA NA 30.06 1017.9
Odometer 15B: 148.4mi
Z4. Average/max heart rate = 165/184
2015 Army-Ten Miler. First time I've ever run it.
Fastest 10-miler I've done in years. I seeded myself at 85:00, but didn't seriously think I was actually going to run it. I also jackrabbitted the start, which didn't help either.
Otherwise, I had an awesome race experience - the Army Ten-Miler is now the third largest race in the United States - I can believe it. The weather was perfect and the scenery was awesome. Of course, now I feel like a flat tire.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:15 08:15 08:15 08:15 1.00
1.00 16:17 08:02 08:02 08:08 2.00
1.00 24:36 08:19 08:19 08:12 3.00
1.00 33:34 08:58 08:58 08:24 4.00
1.00 41:53 08:19 08:19 08:23 5.00
1.00 50:23 08:29 08:29 08:24 6.00
1.00 58:27 08:04 08:04 08:21 7.00
1.00 66:43 08:16 08:16 08:20 8.00
1.00 75:25 08:41 08:41 08:23 9.00
1.00 83:38 08:13 08:13 08:22 10.00
0.10 84:26 00:48 08:03 08:22 10.10
1.00 08:15 08:15 08:15 08:15 1.00
1.00 16:17 08:02 08:02 08:08 2.00
1.00 24:36 08:19 08:19 08:12 3.00
1.00 33:34 08:58 08:58 08:24 4.00
1.00 41:53 08:19 08:19 08:23 5.00
1.00 50:23 08:29 08:29 08:24 6.00
1.00 58:27 08:04 08:04 08:21 7.00
1.00 66:43 08:16 08:16 08:20 8.00
1.00 75:25 08:41 08:41 08:23 9.00
1.00 83:38 08:13 08:13 08:22 10.00
0.10 84:26 00:48 08:03 08:22 10.10
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