8.01mi, 79:36, 19 JAN 15, Annandale, Virginia

iThink:
The Millions NE, "Other Crimes"

WX at 05:58 NW 2 10.00 Overcast OVC060 33 31 95% NA NA 29.96 1014.9

Odometer 14B: 275.7mi

Z4. Average/max heart rate = 153/171

The Blerch got one in on me yesterday. I felt no goddamn motivation whatsoever. Instead, I ingested what had to be about 3,000 calories of pizza and bread yesterday. Today is partly my penance for that act of gluttony.

It's also a day I was sorely glad I brought my Princeton Quad Tactical headlight, because I would've wiped the hell out on ice and gone into far more mud had I not. I like running trails, but I temper that knowing that my speed on trails in the dark is a lot slower than it is during the day.

After buying the Millions' re-release album, I'm revisiting some of the music of my late teenage years as I listened the hell out of them 14 years ago after the release of their 1991 album M is for Millions.  I guess the For Against tie-in was accurate, although I didn't realize that the guitarist for the latter had been also for the former.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 10:02 10:02 10:02 10:02 1.00
1.00 19:59 09:57 09:57 10:00 2.00
1.00 30:21 10:22 10:22 10:07 3.00
1.00 40:21 10:00 10:00 10:05 4.00
1.00 50:00 09:39 09:39 10:00 5.00
1.00 59:41 09:41 09:41 09:57 6.00
1.00 60:00 10:19 10:19 10:00 7.00
1.01 79:36 09:36 09:30 09:56 8.01