R.E.M., "Driver 8"
Sisters of Mercy, "Temple of Love '92"
WX at 08:55 Calm 10.00 Partly Cloudy FEW075 SCT140 43 37 80% NA NA 30.02 1016.8
Odometer 12C: 212.9mi
Z4. Average/max heart rate = 158/173
Today went faster because I was in a rush. I needed to get done quickly because I was getting my parents for Easter brunch. Standard story, harder uphills, faster downhills. I guess if I was serious about getting faster that I should do more squats so I have more power, but I don't feel that industrious.
Splits
SGMT AGGRGTE SEGMT PERMI AVGPC DIST
1.00 0:08:34 08:34 08:34 08:34 1.00
1.00 0:17:39 09:05 09:05 08:49 2.00
1.00 0:26:36 08:57 08:57 08:52 3.00
1.00 0:35:11 08:35 08:35 08:48 4.00
1.00 0:43:38 08:27 08:27 08:44 5.00
1.00 0:51:54 08:16 08:16 08:39 6.00
1.00 1:00:22 08:28 08:28 08:37 7.00
0.31 1:02:44 02:22 07:38 08:35 7.31
1.00 0:08:34 08:34 08:34 08:34 1.00
1.00 0:17:39 09:05 09:05 08:49 2.00
1.00 0:26:36 08:57 08:57 08:52 3.00
1.00 0:35:11 08:35 08:35 08:48 4.00
1.00 0:43:38 08:27 08:27 08:44 5.00
1.00 0:51:54 08:16 08:16 08:39 6.00
1.00 1:00:22 08:28 08:28 08:37 7.00
0.31 1:02:44 02:22 07:38 08:35 7.31
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