iThink:
Above and Beyond feat. Oceanlab, "On A Good Day" (Daniel Kandi remix)
The Cure, "Disintegration"
WX at 0900: 36.0 (2.2) DP 28.0 (-2.2) BP 29.94 (1013) E 15 RH 72
Odometer 3: 182.5mi
Z4.
Average/max heart rate = 154/178
First run in about a week or so. It's too long, but I have been too tired during the week to run and still try to get graduate school homework done.
I have almost culminated, midway through the semester. I know this is happening because I have to put away almost a liter of coffee any given day at work to keep going, and there are no release valves anywhere else. Bad indicator, but the campaign (so to speak) is not over until early May. It will be a long, shitty spring.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:01 08:01 08:01 08:01 1.00
1.00 16:40 08:39 08:39 08:20 2.00
1.00 25:46 09:06 09:06 08:35 3.00
1.00 34:29 08:43 08:43 08:37 4.00
0.47 38:27 03:58 08:26 08:36 4.47
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