iThink:
Edison Shine, "There Is A Light That Never Goes Out"
Loquat, "There Is A Light That Never Goes Out"
The Smiths, "There Is A Light That Never Goes Out"
WX at 0600: 46.0 (7.8) DP 46.0 (7.8) BP 29.5 (998) W 3 mist RH 100
Odometer 1: 359.3mi
Z3.
Average/max heart rate = 152/171
I was listening to the iThink song as I was driving back from class in Lawrence yesterday. I will be glad when this semester is over, as it's coursework I need to do rather than something I want to do.
I felt completely dead and didn't really wake up until I was two miles into running. As a result, today was going to be nothing but wogging on the track...until I woke up and realized I was putting along at about 8:00/mi or so for some parts of it..
I'm still glad I got out there. I'm not sure if I had to make that choice whether I'd have gone out there, no matter how badly I need to run.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:28 08:28 08:28 08:28 1.00
1.00 17:09 08:41 08:41 08:34 2.00
1.00 25:34 08:25 08:25 08:31 3.00
1.04 34:16 08:42 08:22 08:29 4.04
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